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Curvy Consciousness

EMBRACE YOUR curves and YOUR health

CONTACT ONE OF OUR HEALTH EDUCATORS TODAY!

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#YOUMATTER2

IT’S YOUR TURN TO BE FIRST

The Curvy Consciousness movement is about moving beyond fad diets and resolutions.  The movement is about taking charge of YOUR health by developing habits that you can LIVE with not just tolerate.   

The program is all natural and focuses on human needs. It’s a total immersion into nature and mindfulness, happiness, relationships, environment, career, recreation, learning, and physical wellness. 

#Dontboxmein

Roadmaps Built Exactly To Your Needs

We understand that YOU may not desire to be a size 2, 4, 6, or even 8.  We understand that no one method is right for every person.  The Curvy Consciousness program is designed to foster behavior change on your terms to help you reach YOUR ideal vision of health.  The program is designed to be person specific, enabling you to pick and choose what works best for your lifestyle. 

CURVY CONSCIOUSNESS

the greatest gift you can give your family is a healthy and confident you!

30-Day Mindset Reset

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wEEKLY MODULES

OPTIONAL MEAL PLANS

WORKBOOKS

SAFE AND SUPPORTIVE NETWORK

GROUP SESSIONS

OPTIONAL ONE-ON-ONE SESSIONS

SPECIAL EVENTS

From Our Founder

My Journey, My Way

The Curvy Consciousness movement is near and dear to my heart because I have battled obesity since childhood.  It was not until I started to view health as my ticket to a full life that I really began to see a change.  From experience, I can promise you that if you will commit to doing the work to change your habits, you will see change.  We are committed to improving population health by creating a supportive environment that fosterrs longterm behavior change.  If you are ready for change, then this program is for you.  If you are trying to avoid a diagnosis or adjust to one, this program is for you.  If you have tried everything and the weight came back, this program is for you.  

Pricing

Membership Packages

My testimony is a work in progress .  I am a member of a weight loss program with my primary care doctor, where I receive one-on-one health education with Q.  I am grateful for this service because it has been a blessing.  Ms. Q has inspired me .  I am so happy to have her to talk to about my goals.  Today, my weight is 185 pounds, I am down 4 more pounds from our last visit.  Ms. Q has reminded me that I can achieve whatever I set my mind to.  With the inspiration and my God I know that I can do whatever I want.  Stay encouraged and be positive — and if you need to extra help to reach your goals, give Mumford and Associates a call.  

C. White

Ms. Q  encouraged me to pursue weight loss the natural way, and I made up my mind that I wanted to loose the weight and keep it off.  Ms. Q gave me the encouragement needed to get started.  Ms. Q encourages us to make small lifestyle changes that we can live with forever.  I decided to start drinking lemon water as my sole source of hydration.  I drank lemon water for 3 months and went from 262 pounds to 246 in 4 months.  She has really made an impact on my life and weight.  I will continue to make modifications that I can live with in hopes of reaching my health and weight goals.

Thank You Ms. Q 

M. McEwen

I just want to say thank you to Q. Her support and guidance is unparalleled. I did not require much guidance, but I did require much support. Q was there to motivate, encourage, and walk the journey with me. She gave me great insight on all the diets I wanted to try, and even read books with me that I chose to read. This type of support is much needed when you struggle with balancing healthy body image with healthy lifestyle.

Thank You!!!

A. Nolan

Curvy Consciousness

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