Your Health, Your Way

The greatest gift you can give your family is a HEALTHY you. Our Certified Health Educators will help you define your health journey on your terms utilizing evidence-based practices and customized programs to fit your lifestyle.
I'm Ready!

Define Your Journey to Health

  • Are you overworked, overweight, and overwhelmed? #BurnedOut
  • Do you have a family history of chronic disease? #StoptheCurse
  • Were you recently diagnosed with diabetes, hypertension or high cholesterol and not quite sure how to prevent it from defining you? #DontBoxMeIn
  • Have you been so busy taking care of others that you have forgotten to take care of you? #IMatter2

Join us today to define your journey to health on your terms.  Our certified health education specialist are trained in teaching behaviors that promote wellness.  Mumford and Associates offers individual and group classes in private, clinic, and community settings. 

What We Offer


Public Health Consulting

We provide public health consulting in program development,  data collection and analysis, skill building, and community engagement.  Schedule a meeting with us to discuss your needs.

Clinical Services

We provide in-office health education and promotion services to influence patient adherence, address patient concerns, and  foster behavior changes that improve clinical outcomes.

Red Cross Trainings 

We provide American Red Cross training classes in Pediatric and Adult First Aid, CPR, and AED,  as well as, Babysitting Training. Our classes are available for individuals, organizations, and corporations seeking to gain or renew their American Red Cross certifications.

    Membership Program

    We understand that YOUR curves are your glory and that you do not desire to be a size 2.  The Curvy Consciousness program is about more than diet and exercise.  The program will empower you to take back every aspect of your life.

    Sign Up Today and Save

    As a BETA member of our programs, you will receive a 50% discount! 

    BETA members receive a lifetime discount of 50% in exchange for honest feedback on the selected program. 

    Curvy Consciousness

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